On The Move for Veterans
Get the SitRep on Tulsa's New Joint Operation
Activate Oklahoma and the Coffee Bunker have combined forces to deploy tools and resources to benefit veterans to improve and manage their mental health. The AO (area of operation) is a family-friendly and supportive environment using a social walk/run, couch to 5K, training program. Our On the Move program utilizes community-building through social connection and physical exercise to improve emotional and mental health.
This run-walk program will help you cross the finish line feeling strong. It is designed to demonstrate the physical, mental, and social health benefits of a focused training program.
Our On the Move training program includes:
- Work your way to finishing a 5K or 1-Mile Fun Run.
- Experienced run/walk leaders.
- 3 group workouts per week.
- Weekly email with training advice.
- Start at your current fitness level and train at your own pace.
- Training schedule is determined by selected 5K goal events throughout the year.
Join us:
- First block begins early 2025.
- Weekly schedule determined by participants’ needs.
- Program is FREE!
All are welcome! Bring your friends & family
Learn more about this program at our kick-off sessions listed on our Events page.
Contact us at info@activateoklahoma.org for additional information.
